In case you are short on budget and don’t want to spend money on teeth whitening kits or dentist appointments there are quite a lot of natural remedies that you can try at home. Most of these methods are used for many years and proven to work so it is definitely worth trying them. Best of all you can find most of components needed easily in your kitchen. Bellow you can find a list of the most effective and popular home remedies to make your teeth whiter.
Baking soda is by far the most effective and widely used home remedy for teeth whitening. It is also advised to be used by many dentists since it is effective and safe way to make your smile whiter. To make this home remedy simply mix some baking soda with water and salt and apply it to your teeth using a simple toothbrush. After a couple of minutes wash it off with water. In the beginning you can use this home remedy once a week and when you get some noticeable results try to limit it to just once a month. To make it even more effective baking soda is quite often mixed with other components such as lemon juice, hydrogen peroxide, strawberries and etc. Also there are quite a lot of toothpastes that contain baking soda in its formulation. So the next time you buy a toothpaste look for the one that has it in formulation if you want whiter teeth.
Banana Peel is one of the easiest home remedies that can be effective teeth whitening. The reason Banana peel might help your teeth become whiter is because it contains quite a lot of minerals such as manganese, magnesium and potassium. When these essential minerals are absorbed into your teeth they naturally become whiter. In order to use this home remedy simply rub the inside of a banana peel to your teeth for a few minutes daily. For the best results you can repeat this remedy two or three times per week and also don’t forget to brush your teeth 10 or 15 minutes after applying this method.
Strawberries are another popular and natural way to whiten your teeth at home. The explanation why it works so well for teeth whitening is because it is a rich source of Vitamin C and most importantly it contains an enzyme – malic acid. Vitamin C can be beneficial in removing plague while malic acid can be advantageous in removing surface stains. There are few ways that you can use it in order to make your teeth look whiter. Usually a few strawberries are mashed up so that you would get a mixture and then simply brush your teeth with it. Also you can make juice out of strawberries and keep it on your teeth for a couple of minutes. In case you don’t like these kinds of procedures you can just eat them; however make sure your chewing for a longer time and properly, so that it would be more effective. Some people even mix strawberries with baking soda (small amount) to make it even more effective. If you will decide to use this combination don’t use it too often (once a week) and wash your teeth with regular toothpaste afterwards, since it might damage enamel.
Hydrogen Peroxide is another popular remedy for whiter teeth. If you want to try this remedy you can add some hydrogen peroxide on a cotton swab and rub your teeth with it. After that simply brush your teeth as usually. Other people tend to use hydrogen peroxide by adding small amount of it on their toothpaste (top) before brushing their teeth. It is important to mention that in addition to whitening effect it can also help to minimize the chance of getting infections and avoid bad breath, since it is effective in preventing bacteria from growing.
Lemon peel or juice can be also effectively used at home in order to make your teeth whiter naturally. The reason why lemon is effective whitener is because of its high acidity. If you want to use lemon peel you should rub it to your teeth for a couple of minutes. In case you want to use fresh lemon juice you should mix it with water (50/50), since it might be too acidic and damage enamel when used alone. Also it might be safer to use this only once or twice a week. Some people also tend to mix lemon juice with a spoon of salt, which makes it even more effective.
Apple cider vinegar can be also used at a comfort of your home to make your teeth whiter. This remedy should be made by mixing one spoon of virgin olive oil with one spoon of apple cider vinegar. After you mix these two components soak your toothbrush into it and brush your teeth for a couple of minutes. Once you finish wash your mouth with water.